I'm Shelley Nye and I am a confidence coach. I coach people who feel "overlooked" to take control of their own confidence and be seen and heard. I've worked on my own confidence for many years and coach other women now to be able to do the same.

I’m David Michel, a yoga teacher offering classes for all levels, focusing on alignment, breath, and mindful movement. I also lead a 200-Hour Yoga Teacher Training through the 1-2-3 Approach, empowering future teachers with solid foundations in yoga philosophy, anatomy, and teaching skills.

Golden Mandala Yoga-Soma Institute was set up 5 years ago to train practitioners, especially female practitioners - Coaches, Therapists, Social Workers, Yoga Teachers, Wellness Practitioners, Healers