About

Personal Training:

Whether you're taking your first steps on your fitness journey or a regular gym-goer, personal training is for everyone!

I’ll customise your workouts to fit your goals and make sure you’re getting the most out of every session. I’ll help you nail your form, so you avoid injuries and see better results. Plus, I’ll keep you motivated, monitor your progress, and tweak things as you go. With me by your side, you’ll be working out smarter, not just harder.

Feeling nervous about stepping into the gym? I totally get it, but I’m here to guide you every step of the way!

My one-on-one personal training gives you the support and confidence you need. I’ll show you how to use the machines safely and effectively, so you can focus on your fitness goals without the stress. Together, we’ll make the gym a place you’ll feel comfortable and confident in. But wait, I don't have a gym membership? No problem!

I offer personal training at BCP Gym and Fitness in Margate, and you don’t need a gym membership to work with me there. The cost of your sessions includes access to the gym, so you can focus on your fitness goals without any extra fees.

Address:

BCP Fitness, Strasbourg St, Westwood, Margate, CT9 4JJ.

Online Coaching: IS IT for you?

Do you want to:

-feel confident and love the way you look?

-stay motivated to exercise and smash personal goals?

-reach your ideal weight and dress size?

-improve your overall health, from better sleep to increased confidence?

-build sustainable healthy habits that last a lifetime?

-boost your energy levels and stay active throughout the day?

WHAT DO YOU GET? Access to my coaching app

Tailored Training Plan

200+ macro-friendly recipes

Form Assessment

Nutrition Guidance

Weekly Check ins

Daily Community Support

WhatsApp Group Access

Lyft with Larry Exclusive Events

New phase every 10 weeks

Tailored Training Plans

Your training plan will be specifically designed to match your goals and the equipment you have available. I’ll regularly update and adjust your plan to keep you progressing throughout the program. Every 10 weeks, you’ll receive a new training plan to challenge your body, prevent plateaus, and keep things interesting.

Nutrition Guidance

I don't typically provide strict meal plans because they’re tough to stick with. Instead, I promote a flexible approach to nutrition where no food is off-limits. With access to over 200+ macro-friendly recipes, I'll equip you with the knowledge to create your own meals, including some of my favourite recipes, so you can make choices that align with your goals and handle social occasions or unexpected events.

Weekly Check-ins

I offer weekly check-ins via WhatsApp, email, or scheduled video calls. These sessions are an opportunity to review your progress, demonstrate exercises, ensure your form is correct, and discuss any concerns you may have. We’ll also set small goals for the week ahead to keep you moving forward.

Community Support

A support network is the hidden key to success, you are more likely to succeed when you have people around you to guide you, “Lyft” you up, and celebrate your successes.

You will have direct access to me for advice and guidance, regular check in’s for feedback and a private whatsapp group where you can talk to other clients, share recipes or hacks etc.