About

If it’s time to transform your pain into strength & resilience, you have arrived in the right space.

This is your time to heal your wounds, love more deeply and receive with full trust the gifts of The Universe.

A Trauma Informed & Whole Body Approach To Healing. I help women rediscover their true self and inner power.

To shed old identity and old beliefs that keeps them looped in a story of over-giving, burning out, holding body pain and heartache.

Resolve mental pain that sounds like an inner critic that tells you your are not good enough.

Stories that tell you to keep working harder to prove yourself. So that you can find self acceptance, inner confidence and live in a body that you trust and are in a healthy relationship with.

Reiki: 60 Mins £55 for an hour consultation and treatment 75 Mins £75 for consultation, hour treatment and oracle card reading. Energy healing. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki can help with:

Anxiety & stress

Pain anywhere in the body

Processing trauma & grief

Sleep disruption

help you to feel deeply relaxed

help you cope with difficult situations

relieve emotional stress and tension

help to improve wellbeing

Balanced Body Wellness UK offers a range of holistic treatments, including Reiki, advanced massage, and energy healing to support physical, emotional, and mental well-being. Sessions focus on releasing tension, improving circulation, and promoting deep relaxation. Treatments integrate breathwork, sound healing, and the use of essential oils for a restorative experience, available in Westgate-on-Sea or remotely. Options include a 90-minute Ultimate Restorer massage (£90) and a 60-minute massage (£55). The aim is to support healing, balance, and a sense of peace.

Feeling Wholeness is a 12-week program aimed at deep transformation through somatic practices, breathwork, yoga, and meditation. It helps participants release trauma, build resilience, and overcome limiting patterns. The course includes weekly live Zoom sessions, access to an online portal with resources, and integration weeks to process experiences. Key focuses include creating a sense of safety, improving self-talk, managing energy, and fostering self-compassion. The program aims to help participants find freedom from pain and align with their life’s purpose.

1:1 Breath Coaching at Balanced Body Wellness UK focuses on using breathwork to enhance well-being, manage stress, and shift from a survival state to a thriving state. Through guided sessions, clients learn to develop breath awareness, balance the nervous system, and release tension. Techniques include diaphragmatic breathing and breath retention to regulate energy, improve digestion, and reduce anxiety. Typically, sessions are 75 minutes long, costing £60, available online or in person in Westgate-on-Sea, Kent.

Balanced Body Wellness UK offers 1:1 Cacao Healing sessions, using ceremonial-grade cacao to open the heart and promote deep emotional healing. These sessions include breathwork, meditation, energy healing (Reiki), and body massage to release tension, improve energy flow, and address trauma or chronic conditions. Each 75-minute session costs £75, and a block of 3 sessions is available for £191 to deepen the healing experience. Sessions are conducted in Westgate-on-Sea, Kent, or remotely.