Aneta Idczak
Trauma-informed Somatic Coach & Yoga Teacher, Trainer + Mentor

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About
OUR VISION
Golden Mandala Yoga-Soma Institute was set up 5 years ago to train practitioners, especially female practitioners - Coaches, Therapists, Social Workers, Yoga Teachers, Wellness Practitioners, Healers - to teach in compassionate, needs-led and bio-psycho-social & spiritual approach, integrated with trauma-informed somatic approach, including Focusing (Embodied Listening) in their coaching and teaching.
Our professionally accredited training certification courses are for practitioners who want to work with focus on creating spaces for deep integration, wholeness and healing, and by encouraging clients and students to develop their own sense of agency through choice and collaboration; practitioners who want to become true embodied feminine leaders within their communities, and teach somatic and embodiment practices that make a real difference to their clients’ wellbeing and lives.
Trauma-informed Somatic Teacher and Coach for Women Training Certification Professional accredited training for female practitioners who wish to...
Learn about trauma-informed somatic approach
Guide women on a journey of Returning to Embodied Feminine Wholeness
Develop their embodied feminine leadership skills to make positive impact within their communities and support women
Create and hold safe and inclusive women's circles and spaces, workshops, retreats
Help women reconnect with their embodied feminine wisdom, feel safe and nurture their self-trust
80hr Trauma-informed Yoga and Embodied Resilience Teacher Training Certification:
Professional accredited training certification for yoga teachers who want to…
Up-level their understanding of trauma-informed approach
Learn how to use asana, pranayama, mindfulness, compassion and embodiment practices and tools to create a safe environment for your students
Learn how to take care of themselves when working with students experiencing trauma and trauma symptoms like stress, anxiety, overwhelm and disassociation
Embodied Business Mandala™ Mentorship + Mastermind Circle: 1-year group Mentoring and Coaching Programme
Somatically and Seasonally focused group mentorship for conscientious and sensitive female practitioners
Create a business based on your definition of success, and an embodied, gentle, and nervous system friendly marketing approach and sustainable systems, stepping into your CEO and Leader role, and create your own Embodied Business Mandala™ Model.
Embrace nervous system regulated approach to business and a supportive community, where we create simplicity, practice what we preach, pause and connect with our somatic experience, cultivate deep self-trust, and hold safe space for all our successes and challenges.
Experience
WELCOME, I’m Aneta,
I’m the Founder of The Golden Mandala Yoga-Soma Institute™, a Trauma-informed Somatic Coach, Trainer and Educator, Senior Yoga and Somatics Trainer, and Embodied Business Mandala™ Mentor and Coach.
I work with a bio-psycho-social, and needs-led integrative approach drawing on close to three decades of studying various psychological, therapeutic, and body-focused modalities.
My approach to working with clients and how I deliver training courses is further influenced by 25 years of working with trauma and its impact with individuals, families and communities, in Social Care, in the community and in my own business.
I love supporting other female practitioners and I’ve been training, mentoring, coaching and supervising front line workers and business owners for the last 20 years.
Qualifications
Fees
contact for details
Media



Age Groups
Young adults 18 - 25
Adults 25 - 55
Seniors 55+
Contact Types
In person
Virtual
Audiences
Group sessions
Individuals
Organisations
Availability
Please contact us for availability