Rehab 4 Addiction offers a wealth of resources and information about addiction and mental health, which could be invaluable to those in need. They also provide a helpline that offers immediate assistance to those struggling with addiction, a service that could be life-saving. Last but not the least,

Swoove means to sing, whoop & move and is a singalong exercise class that’s inclusive for everyone.

I specialize in body transformations, which means I help individuals lose weight, gain muscle and build new found body confidence.

Lauren of LC Fitness in Southampton is a Level 3 Personal Trainer offering strength training, running clubs, and personalised fitness plans. With a focus on technical skill and fun, she fosters a supportive community to help clients achieve their health goals in an engaging and vibrant environment.

Suzanne James is a skilled NLP Trainer, Coach, and Mentor offering programmes like NLP Practitioner Accreditation, Fast-Track Diplomas, and self-study courses. With a focus on mindset transformation and empowerment, she helps individuals boost confidence, reframe limiting beliefs & achieve success

Hi, I’m Georgie and I’ve got over 16 years of experience in teaching Yoga. I’m also a Reiki master, massage therapist & master practitioner of Shamanic Energy Medicine. I currently live in Dibden Purlieu with my family. I really hope to meet you at one of my classes soon.

Solent Riding Club, affiliated with British Riding Clubs, supports Hampshire riders from Emsworth to Winchester. Welcoming all levels, we offer clinics, competitions, social events, and a summer camp. Members can ride, compete, or just enjoy fun activities—no horse ownership required!

-Personal Trainer, Pilates and Yoga Teacher- Online classes- 121/2-1 PT face-to-face and online - Corporate Wellbeing

The Joyful Movement works with people to help them feel confident, strong and proud of who they are, through movement and exercise. Through our online community and movement programmes we empower women to enjoy an active, positive and joy-filled lifestyle

Starlight Trampoline & Gymnastics Club in Romsey offers inclusive, fun classes for all ages and abilities, from Pre-School Gymnastics to Recreational, Trampolining, Adult, and Squad Training. With qualified coaches, a supportive environment, and profits reinvested.

Are you feeling overwhelmed, lost, exhausted, and stuck? You realise that making some changes is necessary, and you are looking for the right coach to work with. Now feels the right time to pursue a clear, purposeful and energised way forward.

At OnForm Fitness Studios we help you make long lasting change to your health and fitness goals using small group personal training and classes, held within our private fitness facility providing you with the best possible fitness experience and making failure no longer an option for you.