Reflexology brings balance to your whole body through a series of gentle pressure, direct to reflex points on the feet, releasing tension and bringing a deep sense of relaxation.

Swoove means to sing, whoop & move and is a singalong exercise class that’s inclusive for everyone.

Our senior instructors have over 60 years experience teaching wado ryu karate to adults, youths and children in Kent and Sussex. at CMA karate you'll learn at your own pace and you will benefit from increased confidence, fitness, skill levels and self defence.

At the Martial Arts Center they train in United Mirae Kuk Sool a traditional Korean martial arts system. They offer classes for ages 3 to adult, catering to all fitness levels.

SupaStrikers offers fun football programmes for children aged 2-7, focusing on core skills like dribbling, passing, and teamwork. With age-specific sessions, expert coaches, and a 1:6 ratio, kids build confidence, social skills, and fitness. Parents are involved in younger groups; older kids grow in