About

About us at Mission:FIIT in East Sussex Women’s fitness and wellbeing are our main focuses and our mission is to help you gain confidence, motivation and feel good about yourself again. We know what it’s like to have insecurities about our bodies and we can work with you either through our range of classes or bespoke personal training.

What we offer at Mission:FIIT 1-2-1 Personal Training

1-2-2 Personal Training

Online Personal Training

Zumba classes

Zumba Gold, for active mature ladies or those getting back into fitness

Zumba for schools (DBS checked)

Online Zumba & Zumba Gold classes

Fitness programme challenges

About Kiera I am a fully qualified Personal Trainer, Zumba Instructor, Diet and Nutritional Advisor and have a BA Honours Degree in Dance.

I have always been passionate about leading an active life and looking after my health, fitness and well-being.

I’m now keen to develop and use these skills to enable others who want to take action to live and benefit from a healthier and more active lifestyle.

5 Things you should know about me:

1) I’ve been dancing since the age of 3. I was a member of a Youth Dance Company performing contemporary dance and competed both regionally and nationally, before going on to study for a degree in Dance.

2) I was a member of a gymnastics squad for 8 years and competed regularly at county level and also coached up and coming younger gymnasts.

3) At University, when I wasn’t studying and partying, I joined the Bristol University Army Officer Training Corps which took me away on many active weekends. I flew in helicopters, marched over all terrains in all weathers, learnt to handle and fire weapons and took part in combat manoeuvres. 4) I love to push myself – travelling, exploring new places and being active are all hugely important to me. Spending time outdoors hiking and skiing followed by great food are really important to me.

5) My guilty pleasure is a passion for 80’s music, especially Abba….