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Jon Morgan

Jon Morgan APT Health & Wellness Centre

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About

Want to get into the best shape of your life? let jon help. lose weight, build strength, and get the accountability you need a personal and holistic approach aimed to transform beliefs and behaviours, enabling you to achieve your goals.

Personal training 121 bespoke training focused on achieving your goals, be it losing weight, performing optimally, rehab or a health focus

HIIT classes high-intensity explosive exercise with brief recovery periods for maximum results, small group fitness classes lasting 45 minutes

On-demand catalogue of online workouts bringing the energy and motivation directly to you, repeat your favourite workouts as many times as you like, with new classes added every week

Experience

The beginning following stints as a youngster with brighton & hove albion, woking and farnborough town, jon decided to leave “the funny old game” behind and carve out a career in the fitness industry. his passion for health and fitness saw him take on a variety of roles for a number of the industries leading companies. but, it was his compassion and ability to relate to others that soon began to pique his interest and sharpen his focus on what was to come.

january 1st 2006 saw jon launch his company advance personal training. the goal? to provide a specialist service to ensure each client receives the most comprehensive and focused experience possible.

The journey “for over 20 years, i’ve helped hundreds of people transform their lives. from my high-intensity fat-burning hiit fit classes and my award-winning health & wellness centre to creating my unique health transformation program – project you, i have an insatiable appetite to empower others and create powerful solutions for lifelong change. and quite frankly, i’ve only just scratched the surface!”

the approach jon is widely recognised for his dynamic hiit classes high-intensity training, one-to-one coaching and rehabilitation programs. with a client list as diverse as his training methods, jon tailors workouts that can be transferred from the gym into daily life or from training camps to championships. he has worked with professional athletes, stroke and post-operative patients, children, the obese and the sedentary. jon’s charismatic approach, boundless energy and humour only add to the effectiveness of the experience his clients enjoy

“my methods have evolved into a result-based, holistic approach, which has allowed me the privilege of working with so many courageous people. i have witnessed first-hand the agonising pain and distress many deal with regarding their weight-related issues, mental health and medical conditions. and if you are struggling right now, i am so sorry. my lifelong pledge is to help eliminate obesity-related suffering from society so that you never experience this pain again. one thing i know for sure is we all have the power within us to transform. i know this, and i will show you how. if you’re ready to commit and provide an open mind and a genuine desire for change, i’ll provide the tools, lifestyle solutions, a stable plan and unrivalled support. we can do this together!”

The mission “my mission is to place health and wellness at the epicentre of individuals, teams and organisations. i do this by focusing on beliefs, behaviours and reality, how small changes in beliefs and behaviours significantly impact reality. i don’t do quick fixes. i don’t prescribe strict actions or instructions. instead, i bring a holistic approach to wellness that allows each person to understand what wellness means to them. i call it a lifestyle for a lifetime”.

The home it was jon's burning ambition to provide a private personal training facility that offers fun, challenging, and highly effective ways to train clients. just as important, though, is an atmosphere that is friendly, supportive and inspiring. jon prides himself on ensuring that each client's experience with him will profoundly impact the rest of their lives, and he looks forward to seeing them achieve their fitness goals. jon morgan's health & wellness centre opened its doors on july 25th 2016. in 2018 jon was awarded the eastbourne small business of the year awards. this has subsequently been followed with the ghp fitness & nutrition awards for the most unique personal training centre in east sussex 2022, best personal training centre in east sussex 2023, hiit fitness coach of the year for south east england 2023, and the global live wire award for fitness business of the year for east sussex for 2023-24

my goal has always been to provide a safe, supportive, goal-driven environment where people's health and wellness is the priority. whether performing during my football career, establishing myself as a leader in physical and mental transformations, or creating a unique wellness centre, the one thing that has always remained constant is my passion to excel. i'm committed to providing a personal service and environment that offers a life-changing experience for those clients who truly embrace the opportunity.

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    Age Groups

    All age groups

    Contact Types

    In person

    Virtual

    Audiences

    Group sessions

    Individuals

    Availability

    Please contact us for availability