Reflexology brings balance to your whole body through a series of gentle pressure, direct to reflex points on the feet, releasing tension and bringing a deep sense of relaxation.

Personal Trainer, level 2/3 Insured. 1-2-1, Group classes, Semi Private (groups of 2/3)

Our mission is to help women transform their physique, and mindset and gain confidence in an enjoyable way

Welcome to Zoe Pennington Dance Studios, your destination for a diverse and all-encompassing range of dance classes catering to performers from 18 months to 18 years of age.

A fun and welcoming fitness and well-being centre that celebrates you for being you! Based in Polegate, we offer something for everyone

At The Ordinary Climbers, our mission is to provide our patrons of all ages a fun and safe environment in which they can exercise, socialize, and gain new climbing skills. By focusing on these fundamental qualities.

The APT Health & Wellness Centre is a private non-intimidating, solution-focused, supportive wellness

Finding balance within, together we can acquire a sense of peace giving you the tools to find these moments during your day... Yoga Reiki & much more

We were founded on 1st October 1984 and currently have about 100 members. We meet on alternate Wednesdays and have two walks programmes.

X-Hail sessions combine mindful movement, breath work and meditation with chilled music. It’s a workout for the soul! Sessions at the Natural Fitness and Therapy Centre, Eastbourne. You don’t have to be a guru! Just trust the process

Personal Trainer in Eastbourne Specialised in Weight Loss, Pain Relief and Strength & Conditioning.

Eastbourne Rovers is a long-established friendly club that encourages cycling for all at any age or ability. From social rides to racing or touring, there’s something for everyone from complete novices to national champions.