Zak is a well respected personal trainer and health and fitness coach in Hastings, East Sussex. For the last 8 years he has been working with the local community, from amateur to professional athletes, business entrepeneurs, family's, teachers and he's even prepared actors for movie roles.

Coaching is more than just instructions and counting reps; it’s about empowering you to take control of your health and fitness at any level you choose. I focus on helping you create positive habits and finding a system that works for you, making health and fitness sustainable.

1-1 Personal training sessions available to help you reach your fitness goals. Feel free to message

As a professional trainer, my aim is to ensure that clients can achieve their fitness goals no matter their age, weight or ability. Whether you struggle knowing what to do, how to train safely or simply lack the motivation, I am positive I can help.

Sound baths, sound meditations, sound healing, powered by gongs; crystal singing bowls & love

Maitreya Kadampa Buddhist Centre is a special place of peace and refuge dedicated to public benefit. Our classes and courses give modern people the opportunity to develop mental peace through meditation. Everyone welcome.

Swoove means to sing, whoop & move and is a singalong exercise class that’s inclusive for everyone.

Hydroschool provides swimming lessons in the Eastbourne area for children and adults. We are now one

Welcome to South East Tigers Basketball Club, a vibrant and inclusive community where basketball enthusiasts of all ages and skill levels can thrive. Based in the Hastings and St Leonards area, with additional training sessions in Battle and Bexhill

Welcome to 1066 Gymnastics, a charity-run gymnastics club based in Bexhill, dedicated to nurturing and inspiring gymnasts of all ages and abilities.