About

We teach Buddha’s practical meditation techniques that can help everyone increase their inner peace, happiness and well-being. Whether you want to learn how to meditate or study more in-depth, we offer something for everyone.

Tradition Kadampa Buddhism is a Mahayana school founded by the great Indian Buddhist Master Atisha (AD 982-1054). ‘Ka’ refers to Buddha Shakyamuni’s teachings, and ‘dam’ to Atisha’s special Lamrim instructions known as ‘The stages of the path to enlightenment’. By integrating their knowledge of all Buddha’s teachings into their practice of Lamrim, and by integrating this into their everyday lives, Kadampa Buddhists learn to use Buddha’s teachings as practical methods for transforming their daily activities into the path to enlightenment by improving their love, compassion and wisdom.