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Natalie's Holistic Therapies

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About

I specialise in supporting my clients to get to a place where they are standing in their power. The power that comes from their own inner freedom. I offer Reiki, Talking Therapy, IEMT, and Somatic Breathwork Sessions

Calling all fence sitters, splinters in your bum is not the one 😅 But this could happen when you delay and delay saying yes TO YOU 😊 ...I would love to try breathwork, one day... what's all this breathwork everyone is doing nowadays?....I'm intrigued... So and so said it was really powerful...Im going to definitely try it at some point. I welcome you all 🌠 As a Somatic Breathwork Practitioner I know how incredible it is when you finally take the leap and say yes to yourself. How many other things do you say yes for on a daily basis.. You are important too. I love seeing all the breathwork that is now being offered locally because I know how immense it is. Any practitioner you join for a session will support you in a safe space on your journey. As will I. I'm looking forward to these breathwork sessions, and seeing who gets off the fence and joins. 🌠 For those who have already booked, I can't wait 🌠 Booking in advance is necessary, contact to book, or for more information 🌠

"Why a 'mens only' breathwork session?" . I support men who have been through traumas, who hold daily stressors, and need support just like us women. The difference is these men dont necessarily have that support around them to be vulnerable, open and share with those closest to them. And lets face it, there are a lot less 'mens only' sessions, than there are 'womens only' sessions out there. In Somatic Breathwork, the first half of the session is geared to stress your nervous system. You will be able to fully let go, express and release the stress and emotions, without the need to hold back. But thats not all, you will also be able to fully relax and just be in the second half. How often do you get a chance to do this? There will be the opportunity to share (should you wish to) after the session, creating that support. My sessions will be a safe, powerful, and non judgemental space for you.

Experience

As a Reiki Practitioner I offer hands on or distant energy healing. Reiki is a Japanese form of energy healing.

The word Reiki comes from the Japanese words “Rei,” meaning universal, and “ki,” meaning life energy. The universal life energy is channelled from the practitioner to the client, in order to encourage emotional or physical support for that individual, allowing clients to enter a deep relaxation state.

Hands on Reiki/In Person Reiki is available in Hastings, East Sussex.

Please not that the treatment time is less time when doing distant healing, however I always book out an hour to allow for discussion before/after session.

If you have never had Reiki with me before, please also book a free pre session phone consultation.

*As a IEMT Practitioner I am a member of The Association for IEMT Practitioners.

IEMT helps to create space from the strong emotional response you hold connected to past experiences, trauma, and memories. It helps to look at the behavioural and identity imprints we may develop, that are associated with the various experiences / memories of our life. I help to support you by facilitating a series of eye movements and using NLP.

The shining star in IEMT is that, it can bring about SIGNIFICANT CHANGE in a SHORT TIME FRAME.

IEMT helps to create space within.

*Prior to your first session of IEMT you must book a free 20min consultation / mini IEMT session. This helps ensure that IEMT is the right fit for your needs. This will be done via zoom. (This must not be booked on day of full session, ideally this will be completed at least 1 week prior)

**These sessions are online. However, if you would prefer face to face, please discuss in pre consultation to see if possible.

Somatic Breathwork allows you to release the stress and overwhelm that is stored in our bodies, working on both a physical and emotional level.

It is an extremely powerful modality, and receives incredible feedback from clients already blessed to have experienced it. The first half is more intense and focused around releasing. The second half is calmer and is focused on what you want to receive moving forward.

You can book in a 1-1, couple, or group Somatic Breathwork Session … And you won’t regret it when you do.

New to Breathwork?... don’t worry....

I am trained to an extremely high level, and always hold a safe, and nourishing space for all my clients. I will be guiding you throughout the beautiful journey will be on.

Please note that there are contraindications for this modality and the health waiver form must be completed by each attendee prior to session. Please feel free to book a free consultation slot, to discuss Breathwork, session, or contraindications further.

As a Holistic Counsel, I use the modality of Psychophonetics (Deep Empathy). Holistic Coaching Sessions are Therapeutic Talking Sessions. I work under supervision as a Holistic Coach.

Within the session I hold a safe space and offer high level empathy, to allow you to reach deep inside to see what it is blocking you, and find what you need moving forward. No, I will not be telling you what to do, or how to problem solve! Why?.... because the knowledge is already within you!

I trained under the founder of the Psychophonetics “Yehuda Tagar” allowing me to qualify in this modality. Psychophonetics enables you to birth new knowledge of the issues you are facing. You will be supported in how to interrogate this new found knowledge within your day-to-day life.

*Please note that you must also book a 15mins phone consultation prior to your first ever session only.

**These sessions are online. However, if you would prefer face to face, please discuss in consultation to see if possible.

Qualifications

    Fees

    Contact for details

    Media

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    Age Groups

    Young adults 18 - 25

    Adults 25 - 55

    Seniors 55+

    Contact Types

    In person

    Virtual

    Audiences

    Group sessions

    Individuals

    Availability

    Please contact us for availability