“espace pause” means “a space to pause”. My aspiration is to offer you a moment to re-connect with yourself and your body so you can meet the world and the people around you with a renewed sense of energy and aliveness.

Dedicated to delivering fun and professional 121/group sessions plus parties!

Welcome to Springfit Gymnastics and Trampolining Club, where we are passionate about promoting fitness, fun, and personal development through gymnastics and trampolining. Our mission is to provide high-quality, enjoyable, and inclusive classes for all ages and abilities.

Dance classes | parties | workshops | school sessions for children aged 18 months – 12 years At Kicks we don’t teach any specific dance technique or genre, but instead focus on fun and self–confidence. Kicks Dance activities focus on enjoying dancing and getting fit.

Welcome to our East Grinstead and District Group We’re here to support you and your loved ones to live well with MS. Whether you have MS, or care about someone who does, join our group to connect with other people from the community and share experiences. We don’t want anyone to face MS alone.

Menshare Listening Group A space has been created for local men over the age of 18, who maybe struggling and need to talk. Come and see them in confidentiality and respect, every Monday & Wednesday at Crawley Baptist Church, RH117HJ.

Carrie Overton, founder of Carrie Overton Coaching, specializes in personal and corporate coaching, and neurodivergent support. With 20+ years of experience, she offers tailored coaching, non-clinical ADHD assessments, and well-being workshops. Carrie empowers clients to achieve clarity, confidence,

We field 4 senior league teams on Saturday playing in the Sussex League and a friendly XI on Sunday

Our mission is to inspire and empower survivors of domestic violence on their path of healing. Inspiring a revolution in your evolution. Nonprofit organization supporting survivors of domestic violence.

We provide a welcoming and compassionate place to learn about the support available, build your confidence, and better understand your own macular disease. And, of course, it’s a chance to make new friends who really understand what sight loss is like.

At TMU Sports, we are dedicated to providing quality tennis coaching for all ages and skill levels. Our experienced coaches offer group lessons, holiday clubs, and private lessons tailored to your needs. Our focus is on helping you develop your skills and love for the game.