“espace pause” means “a space to pause”. My aspiration is to offer you a moment to re-connect with yourself and your body so you can meet the world and the people around you with a renewed sense of energy and aliveness.

Dedicated to delivering fun and professional 121/group sessions plus parties!

Dance classes | parties | workshops | school sessions for children aged 18 months – 12 years At Kicks we don’t teach any specific dance technique or genre, but instead focus on fun and self–confidence. Kicks Dance activities focus on enjoying dancing and getting fit.

Welcome to our East Grinstead and District Group We’re here to support you and your loved ones to live well with MS. Whether you have MS, or care about someone who does, join our group to connect with other people from the community and share experiences. We don’t want anyone to face MS alone.

Carrie Overton, founder of Carrie Overton Coaching, specializes in personal and corporate coaching, and neurodivergent support. With 20+ years of experience, she offers tailored coaching, non-clinical ADHD assessments, and well-being workshops. Carrie empowers clients to achieve clarity, confidence,

We field 4 senior league teams on Saturday playing in the Sussex League and a friendly XI on Sunday

Our mission is to inspire and empower survivors of domestic violence on their path of healing. Inspiring a revolution in your evolution. Nonprofit organization supporting survivors of domestic violence.

We provide a welcoming and compassionate place to learn about the support available, build your confidence, and better understand your own macular disease. And, of course, it’s a chance to make new friends who really understand what sight loss is like.

Experienced equestrian coach dedicated to helping riders of all levels achieve their goals. Offering personalized coaching, skill development, and support to enhance both rider performance and horse training. Whether you're a beginner or an advanced rider

1-2-1 yoga, yoga sessions, full and new moon ceremonies, hikes and yoga, yoga retreats, spiritual and wellbeing fairs.

We dance every 1st Saturday of the month at Micheal Hall Steiner School, Forest Row, East Sussex. Over 100 dancers join us each month to be guided into the 5Rhythms dance by the incredible Sarah Davies. Join an inclusive community who welcome newcomers with open arms.

Jellyfish Swim School offers swimming classes for a wide age range, starting from babies to older children. Their program follows the National Plan for Teaching Swimming (NPTS), guiding learners from their first splash to advanced swimming techniques. Children with additional needs are very welcome