DG Performance Coaching boosts physical fitness and mental flexibility. Programs include personalised coaching, group sessions like "The Gateway," and nature-based hiking adventures. Enhance confidence, adaptability, and emotional awareness while connecting with others and overcoming limits.

We all live busy, demanding lives. Stress, anxiety, or life changes can affect our health, relationships, and work. I’m Susan Cowe Miller, a Lifestyle Prescriptions® Health Coach, helping people reduce stress, clear chronic pain, and restore balance through tailored coaching and online courses.

Charlotte Duncan, a BHSI Performance Coach based in Portsmouth, specialises in British Eventing, Showjumping, and Dressage. She trains riders of all ages, offering BHS exam prep, Pony Club coaching, and tailored lessons to enhance horse and rider performance at all levels.

I help women who refuse to accept the average to feel strong AF in a body that they love.

Since 2009, One Jiu Jitsu has been a cornerstone in Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) training across Brighton, Worthing, Chichester, and Guildford. We pride ourselves on fostering an inclusive and supportive environment where individuals of all ages and abilities can thrive.

Private Football Coaching | 1 to 1 | 2 to 1 | Group Session | Team Training. All ages & abilities are welcome. Based in and around Gosport, Fareham, Portsmouth & Havant.

Mini Athletics offers fun, imaginative classes for children aged walking to 7 years, focusing on movement, coordination, and athletic skills. Services include school programs, themed birthday parties, and franchising opportunities, fostering teamwork, confidence, and a love for physical activity.