Susan Cowe Miller
Lifestyle Prescriptions Health Coach/ EFT practitioner
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About
We all live in a busy, bustling environment. Our minds are working overdrive to think, do, juggle, get things done. And then something big happens in your life, and you don’t know what to do.
Is your emotional or physical health now impacting on your family, your partner, your business?
You start to let your mind wander, worry, over think. You start to feel pressure, anxious, stressed. You don’t know how you are going to find all the answers. You don’t feel good.
Are you ready to focus on you? If I was to say to you there are things you can do, today, that will make you feel better, reduce your anxiety, reduce your stress, would you believe me?
I’m Susan Cowe Miller and I’ve been helping people for over a decade. I am a Lifestyle Prescriptions® Health Coach and an EFT and Matrix ReImprinting practitioner; I help people to reduce and clear the root cause of chronic illness and pain, without constant medication. I am the author of the autobiographical and informative : Survive and Thrive after Trauma.
We all live busy, demanding lives. Often, stress, anxiety, or significant life changes impact our emotional and physical health, affecting our families, relationships, and work. I’m Susan Cowe Miller, a Lifestyle Prescriptions® Health Coach and EFT/Matrix ReImprinting practitioner. For over a decade, I’ve been helping people reduce stress, clear chronic illness and pain, and achieve emotional wellbeing—without reliance on medication.
Specialist Areas Physical Health Symptoms: Explore and address the root cause of chronic pain, female health concerns, vertigo, and more.
Stress and Anxiety Management: Reduce anxiety and feel better through EFT, Matrix Reimprinting, and Lifestyle Prescriptions
Divorce and Relationship Stress: Support to navigate difficult emotions during relationship breakdowns or personal challenges.
What I Offer Health Coaching: Face-to-face or online sessions tailored to your needs. Online Courses: Self-paced programmes targeting self-doubt, procrastination, and relationship trauma.
Home Study Programmes Relationship Trauma – Moving On: Build confidence, rediscover strengths, and move past relationship distress. Stop Procrastinating, Start Doing: A six-step programme to boost self-belief, tackle procrastination, and unlock your potential.
It’s Time for You Feel restored, re-energised, and confident. Turn down the noise of worry and anxiety. Learn techniques to manage stress and negative thoughts effectively.
Support That Works for You Tailored sessions at your pace, in a safe, confidential environment. Options for online courses if you’re not ready for face-to-face support. Let’s work together to help you thrive emotionally and physically, and start living the balanced life you deserve.
Experience
About Susan A qualified therapist and health coach with real life experience
As someone who has been through the tunnel of trauma and come out the other side I know emotional health and well-being is a fine state worthy of achievement.
Through surviving my own personal traumas, I studied Counselling and also became a qualified EFT and Matrix ReImprinting therapist to help others, which you can read about in my book at Survive and Thrive after Trauma. I relate to my clients with true empathy and compassion. During my darkest times EFT transformed my emotional health with lasting results. I am now a Lifestyle Prescriptions Health Coach
I operate my therapy business on a full time basis, with a growing local and international client -base. I also run regular workshops and offer public speaking engagements to educate and inspire others on how to achieve optimum emotional and physical health.
I offer face to face, Skype/Zoom or telephone sessions
Why I love working holistically for Healthy Lifestyle and Emotional Well-being I am a Lifestyle Prescriptions® Health Coach guiding and supporting clients to find the root cause to a chronic health condition. Discovering the WHY of your symptom.
I help clients overcome trauma without re-traumatisation I offer real-life improvements; physical symptoms reduced or cleared Empowering others with evidence based Self Healing techniques Helping clients to increase vitality and life-energy
Qualifications
Qualified in EFT and Matrix Reimprinting, Matrix Birth ReImprinting Author of Survive and Thrive after Trauma Lifestyle Prescriptions® Health Coach Healthy Lifestyles Programme Home Study self discovery programme developer:, Stop procrastinating, Start Doing and I’m Ready to Move On Reiki practitioner Counselling- Person Centred Meta Health Mind Calm
Testimonials
Sleep issues and past emotional trauma-
I would highly recommend Susan for things that you thought couldn’t be resolved, because she will be able to help you. Not only is she very knowledgeable and experienced in her field, she is a caring and kind person.
A very good friend researched and found Susan. I decided to have one session to start with. We looked at some real deep-rooted situations that had occurred in my past.
I have suffered with insomnia since I was 28 years old and am now 56. My quality of life has completely changed. What I can achieve, and my general mood has massively improved.
Testimonial Bulimia- I am not being dramatic when I say that Susan has saved my life…. no body in my life knew how much I was struggling with an eating disorder and had been for nearly 40 years!!!
Over the years I had tried different types of therapy, some worked for a short time but unfortunately the Bulimia always crept back into my life and literally took over. I purged every day and some days I purged morning to night, I felt completely disgusted with myself and I knew I had to do something about it. I was extremely lucky that it didn’t affect my health apart from leaving me completely exhausted at the end of each day and consumed by the thoughts of food! I was completely addicted to bingeing on food and then making myself sick.
I am not sure how I found Susan, I think it was a Facebook Post. I had a look round her website and read about her Healthy Lifestyle Coaching Programme, I took the plunge and messaged her. She came back to me almost immediately and we arranged a phone call and I can honestly say she has helped me to completely change my life.
My sessions with Susan have provided me with the tools I needed to begin my climb, it has not been easy and with Susan’s coaching, support, encouragement over the past 9 months I am climbing that mountain, not sure I have reached the very top yet but I do feel I have the strength to do it. My relationship with food has completely changed and I feel healthy, happy, energised and looking forward to what the future brings.
After 40 years of living with an eating disorder my life, a horrible hidden secret! My life now has finally turned around. Susan has helped me focus on myself and take control of my life and I am so much better, a better wife, a better mum, a happy, grateful person who no longer has a dark secret following me.
I truly can’t recommend Susan enough – if you are struggling then please pick up the phone or message Susan, don’t leave it as long as I did, we all deserve to live the life we love and I realise now that counselling is a very good place to start on the road to a better life.
E.S. – who had been living with bulimia for 40 years!!
Fees
A free 20 minute call If you want to talk about how we can work together please get in touch by email or call me.
Media
Age Groups
All age groups
Contact Types
In person
Virtual
Audiences
Group sessions
Individuals
Availability
Please contact us for availability