About

Been level 3 qualified for 5 years approx but over 10 years of various advanced fitness activities including martial arts, gym, calisthenics, various sports. Also been a qualified chef for over 10 years in various sectors and have knowledge on simple recipes that are healthy, delicious and easy to make. I have a good knowledge of calisthenics and gym based workouts even at home and I always put safety and enjoyment as a priority. In order to achieve your goals you must be injury free and enjoy it. My coaching style is very broad, can teach from beginners to advanced athletes/weightlifters and wether you want to bulk up, lose weight, gain strength, rehabilitate, gain endurance or all at once no problem. For references and reviews see my Google site on Inspiring fitness Michael Bunney.