About

Welcome to Ace Your Life. I'm Julie The Auto-immune Alignment Coach. I am passionate about helping you to to reclaim your physical health and inner peace connecting your mind body and spirit.

I am a passionate Health and Life Coach specialising in the transformative healing of auto-immune conditions by addressing the powerful connection between mind body and spirit.

I have a unique approach that blends the latest scientific understanding, spirituality and holistic practises. I help individuals back into alignment with their true selves and rediscover vibrant health.

Having two auto-immune conditions myself I have walked this pathway. During my research I made the link that auto-immune conditions have a correlation with being disconnected from what your body mind and spirit truly desire. The correlation of stress and living out of alignment with your true self puts the physical body under enormous strain. This then makes us susceptible to developing an auto-immune condition.

The medical model cannot provide us with answers as to how an auto-immune condition develops. It has inadequate research. The two most common statements are 'You are more likely to develop one if you have a family history of it' and 'If you have one auto-immune condition you are much more likely to develop another' That's so depressing and disempowering!

The Mind connection: you ever noticed when you are in a good mood everything seems to go right? When you are in a bad mood everything goes wrong? That is the power of the mind. There is a lot of research around at the moment that supports the power of the mind and the healing process.

The outer world follows the inner world. Your thinking patterns affect everything you do.

As a Life Coach I will work with your mindset and challenge and help you remove negative thinking and blocks. I will help you connect with your own internal power and ignite the switch to reclaiming your health back.

As a trained Hypnotherapist I guide my clients deep into their subconscious to uncover and release limiting beliefs and emotional patterns that may be contributing to their auto-immune challenges.

Body Connection:- As a trained Health Coach I am trained to help you with your dietary and lifestyle requirements that help you to reduce inflammation and pain and to help you change unhealthy habits that will aid your healing journey. There are many practical health and lifestyle changes we can adopt to help maximise your healing journey.

Spirit Connection:- In our work together we focus on raising your vibration aligning your energy emotions and thoughts with the vision of your healthiest self. I use tools such as guided visualisation meditation and hypnotherapy to create powerful shifts in your mindset and body.

Using a combined method for all three areas with a focus on changing mindset, addressing nutrition and lifestyle habits for the body and becoming spiritually aligned and out of stress, then this combination cannot help but have a profound effect upon the body's physiology. It will change neuro-transmitters, promote neuro-plasticity, change the cocktail of stress hormones and neuro-peptides into beneficial hormones swimming around the body and create a holistic foundation for lasting well-being.

My mission is to empower you to take charge of your healing journey, step into your higher potential and align with the life you were truly meant to live. Whether you are navigating an auto-immune condition or seeking a deeper connection with yourself I will be here to support you.

What I offer:

Mind:-

Hypnotherapy emotional healing visualisation and mindset shifts.

Body:-

Nutritional guidance stress management and tailored physical practises.

Spirit: Meditation, connection with spirit guides (including health guides), and alignment with your higher self.

What you can expect from the programmes

Less physical symptoms Less emotional pain and being in control of your emotions A feeling of empowerment Greater resilience and the ability to handle stress better Weight loss and a reduction in pain and inflammation Improved focus and productivity Personal fulfilment Enhanced intuitive abilities to prevent relapses Reduced relapses In some cases resolution of the auto-immune condition Enhanced energy and quality of life

Imagine a world of freedom, vibrant health and the ability to try anything, go after what you want and get it and have unshakeable self-belief. Life will always throw you curve balls but imagine being able to navigate tricky waters with a mindset that is so strong and resilient.

Imagine having the confidence to talk to anyone, wear what you like, be immune to others criticisms and keep laser focussed on your goals.