Alex Britton
Life Coach & Therapist

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About
I am a Full Hypnotherapist Practitioner Registered with the GHR (General Hypnotherapy Register)
I am also an Accredited Elite Life Coach Level 5 Certified by the IAPC&M.
Plus I am a student mentor at Evolve Life Coaching College Ltd.
I am here to help you with any issue/problem affecting your life. Click below to learn more about me.
Ally offers a range of therapeutic services, including:
Anxiety & Panic: Techniques to manage and reduce anxiety and panic attacks.
Addictions: Support for overcoming various addictions.
Child Therapy: Therapeutic interventions tailored for children.
Depression: Strategies to alleviate depressive symptoms.
Dreamwork: Exploration and interpretation of dreams for personal insight.
Insomnia: Methods to improve sleep patterns and combat insomnia.
Weight Loss: Guidance and support for achieving weight loss goals.
Nail Biting: Techniques to stop nail-biting habits.
Phobias & Fears: Treatment to overcome specific phobias and fears.
Public Speaking: Assistance in building confidence for public speaking engagements.
Relationship Therapy: Counseling to improve relationship dynamics.
Sexual Issues: Addressing various sexual concerns and dysfunctions.
Self-Esteem: Boosting self-confidence and self-worth.
These services are designed to support individuals in overcoming challenges and enhancing their well-being.
What is Hypnotherapy and how can it help you?
When clients come to me to help them create a change in their life or shift a limiting pattern or irrational behaviour, they often voice their worry about what hypnosis is and whether I will control their minds in some negative way. This is quite a common fear so let me perhaps explain a little bit about it.
So you have a conscious mind (outer world) and a subconscious mind (inner world). Imagine a person who is sitting on an elephant that rides it about. The rider is the conscious, rational, logical mind and the elephant is the subconscious mind full of emotion and feelings. The rider sets goals, plans their life and uses their talents and problem solving skills but the elephant is running the show. The elephant holds all the mistaken beliefs, destructive patterns and emotional fears so when the rider decides to get the elephant to cross the river, he thinks he is in charge but if the elephant is worried that there are crocodiles in the river, who do you think is really in charge?
Now because the subconscious is processing about 4 billion bits of information a second, it is so powerful that it can quite easily take a irrational belief and hold it as if it were the truth.
With hypnosis I have the ability to talk to the inner mind and give it suggestions to create new thoughts, beliefs and behaviours. To do this I use a more deliberate, softer voice in a relaxing way to calm the mind and body and send you into a light or deep state of trance depending on what we need to achieve. It is very pleasant, quite addictive and after a first try most clients describe themselves as feeling heavy, like they've had a wonderful sleep, positive, motivated and much more.
At any point during the trance state, you can wake yourself up if unhappy in any way and you are in control but no one has ever felt the need because I explain every step of the process. If you have any questions or need to know more please give me a call for a chat.
Experience
As a Hypnotherapist/Life Coach I offer a confidential, non-judgemental environment where you are safe to discuss anything that is troubling you. I use a variety of therapeutic techniques which also includes NLP, CBT & Strategic Intervention. I am available for individual, couples, group sessions from 8am – 9pm Monday – Thursday or 9am - 1pm Saturday and Sunday. If you are looking for mindfulness to help you resolve whatever is affecting your life right now, we can do it together.
I am based in the heart of Surrey, Epsom Downs 10 minutes from the M25. I have a Full Practitioner Diploma in Hypnotherapy and I am registered with the GHR (General Hypnotherapy Register). I am also an Accredited Elite Life Coach Level 5 Certified by the IAPC&M incorporating Advanced Counselling skills too.
I am insured and ethical. I am approachable, caring and family orientated to provide a high quality, confidential and affordable means of help. I continue to train to ensure I meet the highest standards of therapy and continue with personal development. I provide a comfortable, warm and safe environment so that you feel at ease.
Our goal is to work together to resolve your issues, therefore as the client you are always the most important person to me, I promise to help and guide you to the outcome you desire. You may have questions whether this is the right path for you, if in any doubt please contact me and we can discuss together with no obligation. I appreciate you taking the time to view my site it’s important to me that you feel comfortable to approach me so please contact me if you would like to arrange a meeting, I have helped people with a wide variety of issues no problem is too big for us deal with.
In our session’s you will feel valued and heard at all times it is important to me that you resolve your issue and move forward in life. When you to reach the best version of yourself, it will mean so much to me and I will dedicate my time and passion to help you reach that goal. I will go at a pace that you feel comfortable and safe as your well-being is a priority to me. I am human too and we all experience challenges, it is how you overcome them that is sometimes the hardest thing but when you know how it changes your view on everything and that’s what we will do together.
I tailor therapy for each individual using the skills and experience I have gained throughout my training and knowledge. I would not take on a session I didn’t think I could deal with. I provide a high-quality therapy service because sometimes we get stuck and don’t know how to move forward or change our patterns of behaviour, so together we will take the steps to resolve any issues that you have using CBT and NLP techniques and many more. I feel privileged that I have been asked to speak at University on many occasions about my continuing success with clients and how I work to help and inspire others.
People come for Life Coaching, Hypnotherapy, Counselling and Therapy for many different reasons, it’s normally because they can’t resolve an issue themselves and would like a little guidance or someone to listen to them or potentially they would like to learn techniques so they can resolve the issues themselves. It can be to resolve a crisis or perhaps they might feel they cannot carry on with the way things are going. If you feel like this and can relate to that feeling, this will be a great place to start.
Qualifications
I am a Full Hypnotherapist Practitioner Registered with the GHR (General Hypnotherapy Register)
I am also an Accredited Elite Life Coach Level 5 Certified by the IAPC&M.
Plus I am a student mentor at Evolve Life Coaching College Ltd.
Fees
Life Coaching Achieve Your Goals, Aspirations & Untapped Potential
1 hr
£60 - £70 £60 - £70
Hypnotherapy Unconscious Problems, Awareness, Insight & Healing
1 hr
£60-£70 £60-£70
Smoking Cessation Quit Smoking Today
2 hr
250 British pounds £250
Age Groups
All age groups
Young adults 18 - 25
Adults 25 - 55
Seniors 55+
Contact Types
In person
Virtual
Audiences
Group sessions
Individuals
Availability
Please contact us for availability