About

A warm welcome from our founders! We hope you are enjoying your hot yoga practice at our flagship Canary Wharf studio and our newly acquired, freshly renovated London Bridge studio studio. We aim to provide the ideal setting, the highest standards of teaching, and pure inspiration to enable anyone, at any age and level of fitness to set and beat all expectations with Bikram yoga. Come and take the first step, and experience the power of transformation.

Bikram Yoga London offers a diverse range of classes to cater to various fitness levels and preferences:

Bikram Yoga: The classic 90-minute session featuring 26 postures and 2 breathing exercises in a 40c environment, suitable for all levels.

Bikram Yoga Candlelit: A 90-minute Bikram session conducted by candlelight, providing a calming and healing atmosphere.

BYL Express: A condensed 60-minute version of the traditional Bikram class, ideal for those with time constraints.

Dynamic Vinyasa: A challenging 60-minute flow-based class that builds focus, strength, and flexibility through continuous movement.

Yoga Sculpt: A 60-minute fusion of power yoga, strength training, and cardio, incorporating hand weights for a full-body workout.

Warm Yin Yoga: A gentle 60-minute class focusing on deep stretches to improve flexibility and joint mobility in a warm environment.

Inferno Hot Pilates: A 45-60 minute high-intensity interval training -HIIT-class using Pilates principles to strengthen the core and improve cardiovascular health.

Kundalini & Gong Bath: A special session combining Kundalini yoga practices with a soothing gong bath for deep relaxation.

Music Beats Express: A 60-minute Bikram Yoga class set to an uplifting soundtrack, enhancing the practice experience.

Advanced Yoga Asanas: A 120-minute class designed for experienced practitioners to explore more complex postures.

These classes are available at their London Bridge and Canary Wharf studios, with options suitable for beginners to advanced practitioners.