About

IF YOU’RE READY FOR A LIFE-CHANGING EXPERIENCE

JOIN RINGTONE BOXING GYM TODAY AND SEE FOR YOURSELF HOW TRAINING IN A FRIENDLY, HIGH-ENERGY ATMOSPHERE WILL ENSURE YOU ACHIEVE ALL OF YOUR FITNESS GOALS.

Founded by Professional Boxer Ben Day, Ringtone Boxing Gym is located right in the heart of London, close to Euston Station and Regents Park. Ringtone Boxing Gym is a boutique fitness centre that provides a boxing-based range of classes and personal sessions for all ages and abilities. Ben has designed the classes and One-on-one personal sessions to be challenging yet characterised by fast pace, fast humour and fast learning.

Services- MIXED CLASSES PERSONAL SESSIONS CIRCUIT TRAINING LADIES CLASSES STRENGTH AND CONDITIONING WHITE COLLAR BOXING NUTRITION SPARRING CLASSES

Personal Training -

Ringtone Boxing Gym offers One-2-One personal boxing sessions, UltraMitts padwork or fitness training with a professional trainer. The sessions can be tailored to your needs whether you are looking to learn to box, improve your boxing technique, or simply want to improve your overall fitness.

All personal training sessions revolve around a thorough conditioning workout that is guaranteed to get you mentally and physically fit, and ready to take on any challenge.

UltraMitts -

UltraMitts padwork system is a professional boxing training programme, utilising a specialised ‘speed focus pads’ technique.

UltraMitts was created, by Ringtone Boxing Gym’s very own Ben Day. It’s aim is to develop muscle memory and reaction timing – in addition to attaining improved movement, flow technique, stamina, balance, hand speed, defence, attack, rhythm, and much more.

UltraMitts is a stand-alone programme, for those seeking to add UltraMitts technique to their current arsenal of boxing skills. The training program perfectly compliments conventional boxing coaching regimens.

By regularly including UltraMitts sessions as part of a boxers training programme, combinations and routine are memorised by the boxer at a faster pace rather than just using conventional pad work.

UltraMitts also helps in the development of radar ability for blocking and parrying of shots at high speed from all angles. UltraMitts improves the ability of keeping hands high for longer periods of time.

In addition the use of the UltraMitts system also noticeably increases hand speed, balance and ring movement due to the super-fast pace of the pads.

Mixed Boxing Classes-

Ringtone Boxing Gym has created a series of boxing based fitness classes that feature some of the very same drills and conditioning exercises as used by championship boxers. The classes have been created for beginners so are suitable for everyone regardless of fitness levels. With Ringtone Boxing Gym classes, you train like a boxer in every aspect excluding full contact. There is nothing quite like a genuine boxing based workout to really shift weight and improve overall fitness levels. These classes will not only seriously tone your whole body, but will make you mentally stronger and more confident.

Classes include a warm up, boxing stance and technique, bag work and pad work, boxing drills, circuit training, abdominal workout, high energy conditioning, cool down and stretching.

Boxing based fitness training provides the perfect balance of Anaerobic and Aerobic exercise to maximise weight loss and body toning whilst also improving strength, power and stamina.

Ladies Boxing Classes - Open to all women – in particular beginners and intermediates and incorporate all aspects of boxing (excluding actual contact sparring) The boxing classes, which are one hour in duration, comprise of conditioning, technique, pad work, circuits and cardio.

The classes are designed to improve overall fitness levels, lose weight and feel great – FAST

Sparring Classes -

Put all your training into practice by taking part in our controlled sparring class. Sparring is essentially boxing without landing heavy blows and will give you a greater experience of boxing against different fighting styles.

It is designed to help improve your technique, speed, overall form and reaction time.

Ringtone Boxing Gym’s Sparring classes are controlled and you will be monitored at all times.