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Paulina Szymanska

PAULINA SZYMANSKA PERSONAL TRAINER

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About

If you’re looking for a personal trainer who can guide you towards achieving your health and fitness goals in a safe, sustainable, and informed way, you’re in the right place. My approach is built on understanding and empowering you through the process.

Are you tired of starting a new diet every week, jumping into quick-fix challenges like 7-day shreds, or feeling frustrated because you don’t understand why your efforts aren’t yielding results? You’re not alone, and I’m here to help.

I am dedicated to walking with you through each stage of your fitness journey, offering not just expert guidance but also unwavering support, accountability, and a positive attitude to keep you motivated. I believe in making your fitness path enjoyable and approachable, showing you that there’s no better day to start than today.

Personal Training Services What’s included?

Free Consultation: Get to know each other, discuss your goals, and outline your fitness journey. Movement Assessment: Understand your current fitness level and pinpoint areas to work on. Nutrition Guidance: Learn sustainable dietary habits that complement your training. Personalised Training Programme: Tailored workouts designed to match your unique goals and needs. Ongoing Support: Continuous check-ins to keep you on track and motivated. Training Options Park Sessions: Enjoy invigorating workouts in the fresh air. Gym Sessions: Experience structured training with access to equipment. Virtual Sessions: Convenient, at-home training with real-time guidance. Let’s begin this journey together. No matter where you are now, taking the first step is what counts. With my support, you’ll build lasting habits and a healthy, confident lifestyle.

Qualifications

    Testimonials

    KHADEEJA

    I worked with Paulina for about 3 months and it was one of the best experiences. Not only did she help me physically get fit but she had a massive impact on my mental health too. Paulina never made me see her as my personal trainer, but rather a friend. I was never afraid of telling her whenever I messed up with my diet and calorie intake because I knew that she wouldn’t get mad but rather talk me through on how to get back on track. . All this time I thought losing weight would be such an agonising and difficult experience but Paulina showed me how easy it could actually be and how I could adapt to my uni lifestyle. I can’t thank Paulina enough for how she’s helped me and whoever gets to work with her is going to be in for a treat :)

    Fees

    Free consultation- contact me now via the email button.

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    Age Groups

    16 - 18

    Young adults 18 - 25

    Adults 25 - 55

    Seniors 55+

    Contact Types

    Audiences

    Group sessions

    Individuals

    Availability

    Please contact us for availability