Clare Girling
B3 Fitness and Nutrition
Accessible:
About
I’m Clare, a qualified personal trainer based in Bromley who believes that exercise and nutrition should be tailored to your goals and lifestyle. I offer a range of services designed to meet your personal fitness needs:
One-to-One Training: Bespoke sessions tailored to your specific goals and fitness level, ensuring maximum effectiveness and steady progress.
Group Training: Engaging sessions that provide the support and motivation of training with others, making fitness enjoyable and social.
Bootcamps: High-energy workouts to boost strength and endurance, ideal for those looking for a quick, effective session in a supportive environment.
Personalised Programmes: Tailored training and nutrition plans aligned with your goals, offering a sustainable route to long-term success.
My approach is focused on creating balance and making fitness accessible. I’ll show you that becoming more active and working towards your goals doesn’t have to make big demands on your time. With tailored training and nutritional guidance, I help you turn your hard work into meaningful, lasting results.
Let’s create a fitness plan that empowers you and fits seamlessly into your lifestyle.
Qualifications
Fees
One-to-One Training £30 per hour
Group Training £50 per hour
Bootcamps £5 per hour
Personalised Programme Price on application (POA)
Media
Age Groups
16 - 18
Young adults 18 - 25
Seniors 55+
Contact Types
In person
Audiences
Group sessions
Individuals
Availability
Please contact us for availability