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Clare Girling

B3 Fitness and Nutrition

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About

I’m Clare, a qualified personal trainer based in Bromley who believes that exercise and nutrition should be tailored to your goals and lifestyle. I offer a range of services designed to meet your personal fitness needs:

One-to-One Training: Bespoke sessions tailored to your specific goals and fitness level, ensuring maximum effectiveness and steady progress.

Group Training: Engaging sessions that provide the support and motivation of training with others, making fitness enjoyable and social.

Bootcamps: High-energy workouts to boost strength and endurance, ideal for those looking for a quick, effective session in a supportive environment.

Personalised Programmes: Tailored training and nutrition plans aligned with your goals, offering a sustainable route to long-term success.

My approach is focused on creating balance and making fitness accessible. I’ll show you that becoming more active and working towards your goals doesn’t have to make big demands on your time. With tailored training and nutritional guidance, I help you turn your hard work into meaningful, lasting results.

Let’s create a fitness plan that empowers you and fits seamlessly into your lifestyle.

Qualifications

    Fees

    One-to-One Training £30 per hour

    Group Training £50 per hour

    Bootcamps £5 per hour

    Personalised Programme Price on application (POA)

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    Age Groups

    16 - 18

    Young adults 18 - 25

    Seniors 55+

    Contact Types

    In person

    Audiences

    Group sessions

    Individuals

    Availability

    Please contact us for availability