Testimonials

Devan Dippenaar

Alex has been a senior trainer at the facility I have been apart for the last two years. He is the go to guy for any fitness and health related advice. Smashing trainer and even better bloke. If you looking for progression with a coach...he is your man!

Rinat Salimov

I have been training with Alex for last 7 years. There was ups and downs in my previous gym routine, however when I met Alex my views on the training changed too. We built a trustworthy relationships, which allows me to explore different types of trainings. Instead of boring and monotonous routine we have transformative classes. As a result, I feel energised, much stronger and have more positive outlook on my body.

Fraser Isaac

Thank you Alex for un-complicating my fitness journey and for helping me get into great shape. Your passion for seeing steady progress went well beyond what I was expecting and you made my gym routine & meal planning very easy and enjoyable to follow. From helping to make better food choices to explaining muscle groups and proper form in the gym, your depth of knowledge really covers everything to ensure I saw the results I wanted - I couldn’t recommend you enough!

Riccardo Montalti

Alex is THE BEST! I am 41 yo, I never went to the gym in my life, felt a bit overweight and wanted to loose some weight and get in a better shape. Got in touch with Alex, he prepared an easy gym plan that I could follow and he gave me real advice on nutrition with a lot of follow ups and check ins. In just 3 month I lost 16kg and I am in the best shape of my life. Thank you Alex, I can’t wait to start the next part pf our program!

Joe Asera

I’ve been with Alex for over three years, now, easily one of the best Personal trainers, I have lost over 20 kg in body fat We created a plan during Covid and made sure to stick to it, and it worked ! with his help with and attention to detail along with his advice, in an out of the gym I was able to not only the gain my confidence back, but also become a regular Gym Rat highly Recommend him to anyone who wants to lose weight and change up there lifestyle

Dan Smith

Was great working with Alex in the past few years, always friendly and pushing when needed. Helped with some much needed life changes for me

Nur Tucker

I have trained with various Personal trainers throughout my life and I must admit, Alex is the best one. He is the most impressive personal trainer I have ever met. He pushes me gently but firmly and helps me achieve things that I never thought that I could. His knowledge on anatomy and correct posture during exercise means that you don’t have to worry about getting injured. You are in very safe hands. He is like a physiotherapist or even better than one. Alex is on top of his game and his programme never has a dull moment. I come out of his sessions feeling on top of the world. He is extremely personable without being so chatty, he keeps an eye on me even in between sessions by sending me personalised programmes to follow. I couldn’t recommend him more

Mark Blowers

I went to Alex in December 2020 we sat down to discuss my goals and the time frame in which I wanted to achieve them. Being thrown in to lock down was going to make this tougher, but with Alex as my coach to be there and guide me but most importantly hold me accountable when I wasnt keeping up my end of the plan helped me achieve my goal. Also most importantly ive been able to keep the weight off and maintain the weight loss.

Philip Robinson

Alex is one of the best trainers I’ve worked with. He is a great teacher - knowledgable and patient, and organises challenging and rewarding workouts. Great advice also on diet and nutrition. I can’t recommend him highly enough.

Alexei Schreier

I have been training with Alex for almost 7 years now. He is always diligent in preparing the right programme for my changing goals. He then mixes it up just at the right time once my body gets too accustomed to the programme and helps to challenge me to progress yet again. I first started seeing Alex prior to a third knee operation as I wanted to make sure I was strong going into surgery so that I could achieve a much faster recovery. Alex helped me to achieve that goal by developing programmes suited to support my weakness. Once I was back training again fully following the operation we built on that even further. The success was that I was able to achieve a level of fitness and strength that I had not had for 15 years. Alex is a very focused and professional trainer who I am happy to recommend at the highest level.

Angie Baker

It was so awesome working with Alex. He was so professional and motivating and assertive without being too pushy. I like his no diet approach and the "move more eat less concept!