profile image

CW Coaching

Nutrition Coach

bookmark

Accessible:

About

Welcome to C. W Coaching, your online personal trainer. I am committed to helping you achieve your fitness goals from the comfort of your own home. With customized training programs and expert guidance, you can achieve the results you desire. Contact me today to get started!

Services Online Coaching Work with me online. Weekly check ins, weekly programming, 24/7 support.

Goal Setting & Accountability You are in control of your goals. You choose them and I help you reach them.

Form Check Dedicated app for workouts and uploading your form videos for checking.

Strength & Muscle Gain Which ever option you choose you will be building muscle and getting stronger in the process.

Experience

Meet Claire... Your Personal Trainer

For as long as I can remember I’ve been battling with my weight. You name a diet, I’ve tried it and got nowhere. I’ve never really enjoyed going to the gym and went through phases of going and giving up. That was until I found Victory Bespoke Fitness and strongman training. I have always liked lifting weights so this suited me down to a T. I knew after a couple of seasons with Kerry my PT that this was the gym for me. Jump forward a year and a half and I’ve competed in my first strongman competition, lost weight, and look and feel better in myself. What made you want to become a personal trainer I hear you ask? Well the thought had crossed my mind years ago but I just rubbished it until one day Kerry brought the subject up. I told her that I had thought about it before but the reason I never done anything about it was my own thoughts holding me back. I used to think that no one will want someone that looks like me to train them, I’m too fat and unhealthy. This has now changed. Yes I might not be the fittest person on the planet but I want to help people that are maybe a bit like I was previously to get to where they want to be. I want to see people succeed and I will give them all my help and support to do that. Knowledge is key not looks in this case.

Claire x

Qualifications

    Testimonials

    Results

    Name: Claire Age: 39 Weight lost so far: 17lb

    My method: I got my results by eating in a calorie deficit which allowed me to still eat all the foods I love without feeling guilty. I also improved my fitness by working with a personal trainer and strength training.

    Elaine has been working with me for around 3 months now and is down 5.2kgs and almost at her first goal she set for herself. There’s been some spikes in her weight after holidays etc but she got right back on it and back on track. So proud of how well she’s done. She’s also done this all from home whilst running her own business.

    Anne volunteered to do one months free online coaching with me the last time I advertised and these are her fab results. Down 1.8kgs and her pics speak for themselves. So proud of how well Anne has done in the last 4 weeks.

    Fees

    8 Week Christmas Countdown Price: £80.00

    3 new home workouts per week Calories calculated Motivational group chat 24/7 access to message the coach directly All done from the comfort of your own home

    Bronze Package Price: £50.00 per month

    Calorie calculation 2 workouts per week Weekly check-ins

    Silver Package Price: £60.00 per month

    Calorie calculation 3 workouts per week Weekly check-ins

    Gold Package Price: £70.00 per month

    Calorie calculation 3+ workouts per week Weekly check-ins Monthly video call

    Age Groups

    Young adults 18 - 25

    Adults 25 - 55

    Seniors 55+

    Contact Types

    In person

    Virtual

    Audiences

    Group sessions

    Individuals

    Availability

    Please contact us for availability