Lucy Stanyer
Life Coach - Kent online or in person
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About
You look around you and don’t remember getting stuck in a rut with a job that you hate or a business that you’re putting more into than you’re getting out.
You know that you can do so much more but you feel like you’re drifting without direction.
Ideas are swimming in your mind like shoals of fish and you need thinking space to make confident decisions about what to do next.
You feel overwhelmed and want to regain control.
Life feels like a circus act – you’re juggling work and family life, and like you’re never getting it right.
You know that you are putting off taking action because you’re wracked with self doubt.
All this, plus you’ve lost momentum and motivation – now you don’t know where to start.
You know that you need to make a significant change to your work and life but you don’t know how – and don’t want to do it alone.
What coaching will give you
Coaching with me can help you take a step back and refocus. I can help you understand what you really want, set meaningful goals and feel confident about achieving them.
My tailored, 1-2-1 coaching programmes will give you space, time and support to:
Get clarity about what you want, why you want it and how you can get it. Bridge the gap between where you are now and where you want to be. Explore and define your values. Overcome obstacles, low confidence and insecurities. Explore and weigh up all your options – including ones you’ve not thought of yet! Turn your ideas and dreams into ambitious and achievable goals. Develop strategies and techniques to help you to reach your goals faster. Have dedicated support, encouragement and motivation.
Free discovery session In your discovery session you can find out how my coaching can help you get clarity, confidence and direction for your business or career – and give you some much-needed va va voom to get you motivated. We can use the session to unpick one pressing challenge right then and there.
The discovery session also helps me to understand the challenges you want coaching to support you with, and get a sense of who you are and what you want to achieve.
Get in touch today to find out how coaching can help you move forward with your life, work or business. There’s no charge for this 30 minute session. If you like my approach, then we can book your first sessions and start your journey to making positive change.
Experience
Career Coaching
Lucy offers specialized career change coaching aimed at helping you find fulfilling work that aligns with your passions and values. If you feel stuck, undervalued, or stressed in your current job, her coaching can provide the support and direction you need.
Key Services: -Career Change Coaching: Identify and transition to a career you love. -Work-Life Balance: Strategies to manage stress and create harmony between work and personal life. -CV and Interview Preparation: Boost your confidence and learn how to communicate your strengths effectively. -Exploring Options: Evaluate different career paths, including starting your own business. -Goal Setting: Define meaningful goals and develop a clear action plan. Coaching Program Includes: Reflective Questionnaire: Assess your current career situation and aspirations. Initial 60-Minute Session: Kickstart your journey with in-depth exploration of your goals.
Ongoing Support: Five additional 60-minute sessions over six months. Email Support: Feedback on your CV and plans, plus accountability. Personalized Action Plan: A tailored roadmap to achieve your career objectives. Benefits: Clarity on your values and passions. Overcoming limiting beliefs and obstacles. Renewed motivation and confidence. Long-term reflective practices to support your journey. Pricing: Total: £690 (payment plans available). Additional Info: Free 15-minute discovery call to discuss your needs and how coaching can help. Sessions conducted via phone, Skype/FaceTime, or in-person in Kent.
Small Business Coaching:
Overview: Lucy Stanyer offers small business coaching designed to help entrepreneurs grow their businesses with confidence and clarity. If you're feeling overwhelmed, stuck, or lacking direction, her coaching provides the support you need to refocus and take actionable steps towards success.
Key Services: -Accountability and Support: Stay on track with your business goals. -Business Growth Strategies: Develop clear action plans for immediate and long-term success. -Marketing and Creative Content: Boost your marketing efforts and find the right messaging for your business. -Confidence and Mindset: Build the confidence to make bold decisions and pursue opportunities. Coaching Programs: Six-Month Program (£920):
Reflective questionnaire to assess your current situation and goals. Initial 60-minute session to kickstart your journey. Seven additional 60-minute sessions for ongoing support. Email support and accountability throughout the coaching process. Clarity on priorities, key messages, and business direction. Actionable plans to achieve business goals and avoid overwhelm. One-Year Program (£1380):
Similar to the six-month program but includes an additional bonus hour for deeper dives into specific issues. 11 coaching sessions over the year, providing ongoing support and accountability. Benefits: Renewed motivation and a proactive approach to business challenges. A structured plan to manage business activities month-by-month. Access to resources and a workbook to help redesign your week. A supportive environment to brainstorm and refine your business ideas.
Life Coaching
Overview: Lucy Stanyer offers life coaching tailored to help you gain clarity and confidence during challenging transitions. If you’re feeling stuck, overwhelmed, or out of balance, her coaching provides the support you need to create a fulfilling and purposeful life.
Key Services: -Personalized Support: Focus on your unique challenges and goals. -Work-Life Balance: Strategies to manage stress and prioritize what matters most. -Goal Setting: Define and achieve meaningful personal goals. -Overcoming Obstacles: Build confidence and address limiting beliefs. Coaching Program Includes: -Deep Dive Questionnaire: Assess your current situation and aspirations. -Four 60-Minute Sessions: Explore options and develop actionable plans. -Clarity on Values and Purpose: Identify what truly matters to you. -Action Plan: Steps to implement changes immediately and sustainably. -Workbook: Tools to help redesign your week for better balance. -Ongoing Support: Encouragement and accountability throughout your journey. Benefits: -Renewed motivation and confidence to pursue your goals. -A structured approach to create lasting change in your life. -Flexibility in session scheduling (weekly or fortnightly). -Options for ongoing support packages available. Pricing: Total: £390 (payment plans available).
Qualifications
Testimonials
Career Coaching
Steve, London
“Just wanted to update you with some good news about the interview. I ended up getting offered the job of ‘Metaverse Strategy Specialist’! I’m super happy about it and just wanted to say thank you for all of your help over the past nine months or so. In the interview, they asked me about the portfolio/personal website we worked on which I think really helped to get my message across.”
Nick, Norfolk
“I came to coaching at a time where I was struggling in a period of uncertainty regarding a few aspects of my life, predominantly where I was in my career. Lucy has understood my journey and has been a positive force to help me make some dramatic changes to my career direction and work-life balance through a challenging year. I’m not at the end of my journey yet. I am working with Lucy to help me navigate the next phase of my journey to get my coaching practice up and running! Who would have thought a year ago I would be on this route and at this stage!”
Paula, Sittingbourne, Kent
“Lucy has guided and supported me through difficult work situations. No matter how tough things are, she encourages me to be strong and handle them professionally and with compassion. Her coaching has allowed me to feel more confident about myself and my abilities, reflecting a stronger approach to my work and my Board Director role and knowing the skill set l have is something to be proud of.”
Zara, Essex
“What really helped me the most in the career coaching was going over my skills and realising how many positives there are. I didn’t realise how skills can be transferrable and also how much more experience we have that we think, when you delve deeper into everything you have done in your career so far. We also did work on my CV and interview preparation and this was one of the most useful things, especially as I got a job in my new chosen field.”
Victoria, London
“Coaching has helped me to consider how I could live differently in terms of work-life-family balance. What was most useful was having the time to look inwardly at myself and being challenged to handle things differently.”
Fees
Contact for details - Free discovery call
Media
Age Groups
Young adults 18 - 25
Adults 25 - 55
Seniors 55+
Contact Types
In person
Virtual
Audiences
Group sessions
Individuals
Organisations
Availability
Please contact us for availability