About

My Story My name is Jackie. I am a personal trainer, fitness and strength instructor, golf fitness specialist and head coach at Kent Golf Fitness.

My Approach I'm driven by a deep passion for strength and mobility training and it's incredible impact on golfers. It has the power to create a more consistent swing, increased club head speed and make you more resilient to injuries. I work with all level of golfers, creating a personalised plan after an initial assessment.

What I Offer I offer 1:1 personal training sessions, small group training, online training, personalised training programs, and if you are local (I cover the Canterbury, Whitstable, Herne Bay and Faversham area), I can even come to you. I use many different training techniques to create fun but challenging workouts to take your game to the next level.

personalised programming We understand that every golfer is unique and has different strengths and weaknesses. That's why we do a full movement assessment before creating a personalized training plan tailored to your individual needs and goals. Whether you want to work on improving your mobility, your fitness, or focus on increased strength and power, we can help.

Improved Club Head Speed Research consistently links strength to club head speed, and we're here to help you tap into that connection.

Golf Fit We can help you achieve the aerobic fitness required to handle the physical and mental fatigue of a round of golf.

Injury Prevention and consistent swing Our unique methods offer many benefits including better movement for increased injury resilience and improved swing mechanics which also contribute to getting that consistent swing.