About

Coaching has the power to create significant emotional shifts, leading to greater happiness and fulfillment. My focus is on fostering lasting positive change, guiding you toward a brighter future.

Teenage Coaching The teenage years can be a whirlwind of emotions and challenges. Many teens face anxiety, confidence issues, and self-doubt, often reluctant to share their feelings with parents. I provide a supportive space where teens can address these concerns. Using engaging techniques like IEMT (Integral Eye Movement Therapy), I help them express emotions and develop coping tools.

I assist with:

Anxiety Confidence Building Panic Attacks Depression Relationship Issues Body Image Self-Harm Personal Performance By focusing on the mind-body connection, I empower teens to understand that shifting their emotional state involves both thought and movement. For clients under 18, parental consent is required, and we’ll work together to establish a collaborative relationship.

Adult Coaching If you’re feeling stuck or in a rut, I’m here to support you in making swift, positive changes. My coaching approach emphasizes awareness of your conscious and unconscious thoughts, helping you break free from unhelpful patterns.

I strive to create a positive and inspiring environment in our sessions. Even when discussing tough topics, we’ll keep the atmosphere enjoyable, often filled with laughter.

Coaches Coaching (Supervision) As a coach, I recognize the importance of having guidance and support. I offer supervision specifically for fellow coaches, combining mentorship with professional development. Together, we’ll navigate your coaching practice and personal growth in a confidential and supportive space.

Get Started I invite you to book a free discovery session to see if my coaching approach is right for you. My flexible packages are designed to fit your schedule, ensuring you receive the support you need when it matters most.

Let’s work together to unlock your potential and create the life you desire!