About

Welcome to Luke’s Personal Training, where your well-being is my top priority. Based in Tunbridge Wells, I specialize in helping you achieve your best self—both inside and out—through a holistic approach to health, fitness, and mindset.

Whether your goal is to lose fat, build strength, or simply feel more confident in your own skin, my personal training programs are tailored to your unique needs. With a focus on sustainable results, I guide you step-by-step through exercise, nutrition, and lifestyle changes that help you become fitter, stronger, and healthier without sacrificing the things you love.

Personal Training & Online Coaching I offer in-person training in my luxury Tunbridge Wells studio, equipped with state-of-the-art equipment, as well as online coaching, which brings the benefits of personalized 1-2-1 training directly to you. Together, we'll focus on everything from specific exercise mechanics to optimizing nutrition and lifestyle factors, ensuring no aspect of your health is left out.

Fat Loss & Nutrition Fat loss isn’t just about cutting calories—it’s about creating a balanced, healthy lifestyle that supports your goals. I help you understand how your body works, using tailored strategies to ensure lasting results. From meal timing and portion sizes to the impact of hormonal imbalances and nutrient deficiencies, I leave no stone unturned in helping you manage stubborn areas and achieve your ideal physique.

A Healthy Lifestyle for the Long Term True health is more than just hitting the gym. I emphasize the importance of balanced nutrition, quality rest, and proper recovery to ensure that your body not only performs at its best but also feels great. Through personalized programs that fit your life, I’ll help you stay on track while still enjoying your favorite foods, socializing, and living life to the fullest.

If you're ready to take your fitness journey to the next level, I’m ready to help you get there. Together, we can make lasting changes that will improve not just your body but your overall well-being.

Pop in today for a free consultation, or reach out for more information!