About

James and Becky are the Body Coaches offering you a healthier, happier lifestyle for the fraction of the price. They currently offer:

Exercise classes (face to face and online) Couch 2 5K sessions with Carla Chapple Personal training with James or Becky Nutrition advice on a monthly plan; Full health and wellness plans; Sports massage Pelvic health dysfunction rehabilitation; Injury rehabilitation; Pulmonary rehabilitation; Cardiac rehabilitation; Cancer pre and rehabilitation; Covid rehabilitation Pre- and post-natal exercise; Exercise referral Mental health with exercise and nutrition