About

MOBILE PERSONAL TRAINER & MASSAGE THERAPIST IN MEDWAY

Let me bring the workouts and therapy to you in the comfort of your own home. No more crowded gyms or wasted travel time. Achieve your fitness goals from the comfort of your own space with my expert personal training services.

Why Choose In-Home Personal Training?

Customized Workouts: Personalized plans tailored to your unique fitness goals. Convenience: I bring all the necessary equipment to you. Experienced Trainer: Professional guidance from an experienced personal trainer of over 10 years. Personal Attention: One-on-one coaching for maximum results. Comprehensive Support: From workout plans to nutritional advice, get complete support. Motivation and Accountability: Stay on track with a dedicated trainer who comes to you. Flexible Scheduling: Fit your workouts into your busy lifestyle. Experience the convenience and effectiveness of training at home.

Would you like a price list for Personal Training?

Send me a message with the postcode you wish me to attend, and I will send a price list to you. Then, book in for a free phone consultation.

MASSAGE THERAPY - SPECIALISING IN ACUPRESSURE MASSAGE

INTRO OFFER - £30 FOR A 30-MINUTE TREATMENT (ME4/ME5 POSTCODES)

Massage in the comfort of your own home starting this September. Unwind and rejuvenate with massage therapy and acupressure.

Tired of feeling stressed and overwhelmed? Seeking relief from chronic pain or muscle tension? Look no further!

What I Offer:

Massage Therapy: Enjoy a personalized massage tailored to your specific needs using techniques such as Swedish and Deep Tissue to alleviate pain, improve circulation, and reduce muscle tension. Acupressure Massage: Experience the ancient healing art of acupressure, which involves applying pressure to specific points on the body to stimulate energy flow and promote balance. Acupressure can be effective for relieving pain, reducing stress, and improving overall health. Benefits of Massage Therapy and Acupressure:

Stress Reduction: Relax and unwind as tension melts away. Pain Relief: Find relief from chronic pain, headaches, and muscle soreness. Improved Circulation: Boost blood flow and oxygenation to your tissues. Enhanced Flexibility: Increase your range of motion and improve mobility. Better Sleep: Promote restful sleep and wake up feeling refreshed. Limited slots available. Occasional slots during the weekday and Saturday availability with 30-minute treatments.

Book your appointment and discover the transformative power of massage therapy and acupressure.