Adam Baxter Coaching
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About
Adam Personal Trainer/Coach
I believe coaching needs to be more than giving instructions and counting reps. I want to give you the tools that you need to take your health and fitness to whatever level you choose. Creating positive habits and finding the system that works for you is the way that health and fitness becomes sustainable. I believe that your goal should be based around being stronger, fitter and more mobile to enable you to live a full life.
I am however fully aware that aesthetics play a huge part for people, as they do for me. However I believe that your aesthetics should be the by product of the above said aims. Let me help you achieve it all.
Making online fitness training truly personal You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible.
Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health.
Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Experience
Plans:
12 Weeks to change your life This 12 week course is designed to change the way you think about your lifestyle. I want to help you build habits from week to week and create a sustainable mindset that will help you move forward on your fitness exploration. This is suitable for total beginners who don't know how to start. Accompanying this plan is your free e-book which will walk you through everything i want you to do. I will be with you every step.
Plan Includes Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
How it works Purchase the plan Complete onboarding questionnaire after logging into the app Download e-book Access the workout and nutrition schedule in the app Connect with me in case of any queries via in-app chat
£299
Level up A gym based program to help you, if a little inspiration is needed in your workouts. Tell me what you have been doing and let me spice your workouts up.
Plan Includes Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works Purchase the plan Complete onboarding questionnaire after logging into the app Your personalised schedule is made available in the app in 24-48 hrs Follow workouts, log nutrition and other metrics Connect with me in case of any queries via in-app chat
8 weeks - £150
One on One Personal Training This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame!
This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
Plan Includes One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
How it works Purchase the plan Complete onboarding questionnaire after logging into the app Your personalised schedule is made available in the app in 24-48 hrs Follow workouts, log nutrition and other metrics Connect with me in case of any queries via in-app chat or 1-1 video calls
Quarterly - £250 Monthly - £100 - Free first session
Fight Training 30 Day plan
Plan Includes Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
How it works Purchase the plan Complete onboarding questionnaire after logging into the app Your personalised schedule is made available in the app in 24-48 hrs Follow workouts, log nutrition and other metrics Connect with me in case of any queries via in-app chat
1 month - £70
Qualifications
Fees
contact for details
Media
Age Groups
Young adults 18 - 25
Adults 25 - 55
Seniors 55+
Contact Types
In person
Virtual
Audiences
Group sessions
Individuals
Availability
Please contact us for availability