Lisa Kossuth
Bowen Therapy & Resilience Coaching - East Sussex
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About
Welcome to Lisa’s Bowen Therapy Practice!
With over 15 years of experience as a dedicated Bowen therapist, Lisa has been helping individuals move out of pain and feel better. Her passion lies in fostering enduring connections with clients who have remained loyal for over a decade. These long-term clients often continue to lead active, vibrant lives and enjoy a higher quality of life.
Why suffer in silence? Aches and pains—whether in your back, neck, or shoulders—are common experiences. They can stem from posture, injuries, stress, health conditions, menopause, and even long Covid. Ignoring them can impact not only your well-being but also your relationships and work-life balance.
Take action today! Reach out to Lisa and discover how her expertise can enhance your life. Don’t let discomfort hold you back—prioritize your health and happiness.
Bowen therapy (also known as The Bowen Technique) and Resilience coaching are increasingly popular resources nowadays as more and more people are seeking more natural ways alongside conventional medicine to improve their health and wellbeing.
Bowen is a soft tissue therapy that focusses on muscle, ligament and tendon issues and clients often report noticeable reductions in pain, stress and anxiety and a sense of improved well-being and general positivity towards life.
Resilience coaching improves our sense of wellbeing, giving you the tools to make the changes that support you better, whether small or big.
Lisa will deliver a personalized plan for you. Whether it's helping you with pain, tension or stress associated symptoms or by guiding you towards building more resilience to deal with life's challenges ~ you’ve come to the right place.
Experience
Professional Bowen Therapist and Resilience Coach
With over 15 years of dedicated practice, I am an experienced Bowen therapist based in Northiam, Nr Rye, East Sussex. My clinic operates from the comfort of my home.
My Journey to Healing
In my 20s, I grappled with persistent back, neck, and shoulder pain, accompanied by brain fog and extreme fatigue. The diagnosis: Fibromyalgia. My path to recovery led me through various alternative therapies, but it was The Bowen Technique that truly transformed my life. After qualifying in massage therapies and Reiki, I specialized as a Bowen therapist, which remains my primary focus today.
Navigating Life’s Challenges
Life can be overwhelming—whether due to health issues, remote work, starting a business, managing a household, or facing personal transitions. We all encounter curveballs. However, building physical and mental resilience empowers us to handle setbacks with flexibility and confidence. It’s about seeing the forest despite the trees.
Healing Together
As your Bowen therapist and Resilience coach, I’ve witnessed remarkable healing in clients. By combining Bowen therapy with Resilience coaching, we accelerate the process. There’s often a profound link between our thoughts and emotions, impacting both our physical and emotional well-being. Let’s embark on this journey together, promoting better health and well-being for daily living.
Warm regards,
Lisa
About Lisa
Lisa’s professional journey is as diverse as the landscapes of East Sussex and Provence, where she spent her formative years. Her global adventures and a decade-long career in sales, public relations, and marketing in the UK have enriched her worldview.
In 2005, Lisa pivoted towards holistic health, training in various massage therapies such as Swedish body massage, Indian head massage, and Slavic massage. She developed a specialisation in addressing neck, shoulder, and back pain, working with private clients and assisting a local Osteopath for two years, which further enhanced her understanding of the human anatomy.
Lisa’s pursuit of knowledge led her to train in Reiki and Bach Flower Remedies. In 2008, she achieved a significant professional milestone by qualifying as a Bowen Technique therapist with the College of Bowen Studies.
In recent years, Lisa has expanded her repertoire by qualifying as a Resilience Coach with Wellness Professionals at Work in Brighton, East Sussex. As a fully insured member of the Federation of Holistic Therapists, Lisa upholds their formal codes of ethics and conduct, ensuring she delivers the highest standards of professionalism in her practice. This narrative encapsulates Lisa’s commitment to holistic health and well-being.
Qualifications
Testimonials
After a severe accident that left both my legs badly bruised, I had two months of physiotherapy, which helped enormously. However, after that time, I felt that healing had noticeably slowed. Being the impatient kind, I decided to try Bowen therapy. I was drawn to Bowen's holistic approach, which stimulates the body to heal itself rather than relying on external solutions. After three weekly sessions, I noticed a marked change. I no longer needed anti-inflammatories, and healing seemed to progress more quickly. Mobility improved, and pain reduced. The treatments were calm, relaxing, and something I looked forward to, as they seemed to ground me and gently reset my body. I would definitely recommend Bowen.
— Nick
Jo was in her 40s when I first saw her. She had been suffering from low back pain for years due to damage done in her twenties and also experienced intermittent neck pain following a whiplash injury.
"I have tried various therapies, including physiotherapists, osteopaths, and an acupuncturist, with little success. Being initially cynical about complementary therapies, I was happily surprised by how successful Bowen has been for me. Since starting Bowen with Lisa, I've been almost completely symptom-free. When I feel a twinge, a top-up session keeps the problems at bay. Amazing! I would thoroughly recommend your practice."
Fees
contact for details
Media
Age Groups
Young adults 18 - 25
Adults 25 - 55
Seniors 55+
Contact Types
In person
Virtual
Audiences
Group sessions
Individuals
Availability
Please contact us for availability