About

We’re NOT Your Average Gym… In fact we’re unashamedly different — our background in high-level martial arts and combat sports means you’ll get in a great shape AND learn something new and interesting in our fitness classes.

So if you’re like our members and want to get in shape but weight training and treadmills aren’t for you our gym might be the perfect solution.

A tough cardiovascular workout, that burns a LOT of calories and keep training interesting (…bring a spare t-shirt)

Learn new skills that improve your balance, co-ordination, reflexes and flexibility (… important skills for everyday life)

Meet and train with like-minded people (… keeping training sociable)

Be pushed, motivated and encouraged to get the most out of your training session (… turn up and let us take care of the motivation)

Reduce your stress levels and take your mind away from the rat-race (… and there’s nothing better than a martial art to do that!)

If that sounds like you then get in touch because we’ve a wide range of fitness and martial arts classes for all levels of fitness and ability.

Our Gym Facilities Clean and well equipped – our 5,000 sq. ft. gym – has everything you need to excel, get fit, lose weight and achieve your goals:-

Over 40 classes per week for adults and children

2 fully matted training rooms for martial arts & fitness classes

Weights Gym with 2 Lifting Platforms and Squat Racks

2 Boxing Rings for Padwork and Ringcraft

19 Punchbag stations (with heavy bags, speed-ball, aqua-ball and more…)

Kettlebells, Bulgarian Bags, Battling-Rope, Tires, Plyo-boxes, Medicine Balls, Resistance Bands, Gymnastic Rings, TRX Stations and a lot more…

With free parking, showers, changing facilities, a cafe (with a viewing area), equipment shop and much more – our gym is one of the nicest and best gyms of it’s type in the country.