Pole Fit Angels
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About
Aerial hoop, pole fitness from beginner to elite. Burlesque, group fitness and personal training. We are also the home to L S Creates photography. Pole fit angels is dedicated to the safe practice of the aerial arts. WE love to see our students progress.
All of our classes are pre booked online so that we have maximum numbers in classes so that you get the most of your lesson. Please make sure you advise your instructor of any medical issues.
No Jewelery is to be worn during aerial fitness classes. Please do not use any body moisturiser or hand cream before class.
Loose tracksuit bottoms and a vest top is the best clothing to wear for pole fitness, Leggings and tight fitting clothing is best for aerial hoop.
Sessions:
-Mixed ability pole fitness -Beginner pole fitness -2:1 private class -Full Body Reset -Heels choreo and Edgework -Spin pole -The art of freestyle pole -Personal training with Daphne 30 minutes A session tailored to meet your individual needs.
This can be a workout using a variety of equipment such as kettle bells, battle ropes, body weight exercises or cardio fitness.
Alternatively the session can be a dance based session and can be based on body confidence, burlesque, feather fans, chair tricks,. clothing peels and removal or a mixture of everything.
The price for 30mins is £20 if you would like to make your session an hour book 2 reoccurring appointments and the price is £35.
-Aerial Hoop -PolEsque -personal training with Louise -Core and stability -total body reset HITT -Bex Signature moves Pole Bex will be showing you her signature moves on the pole, this class is suitable for everyone, you will be required to invert and sit -Louise Pole come as you are True mixed ability class, no matter what you are working on Louise will give you the tweaks to help you achieve, however if you just want fun combos she can do that too -Imogen Hoop After last year how could we not have Imogen back teaching her amazing Hoop class -Alicia Hoop Come join Alicia and learn some of her signature hoop moves - Hula Hoop and much more!
Qualifications
Fees
See the Website Link for Details
Media
Age Groups
Young adults 18 - 25
Adults 25 - 55
Seniors 55+
Contact Types
In person
Audiences
Group sessions
Individuals
Availability
Please contact us for availability