About

Welcome to Body Workshop Lewes, your premier health and well-being centre. Our modern and spacious facility offers a fully functioning weight lifting gym, a versatile dance studio, and a wide variety of fitness classes. We are committed to helping you achieve both physical and mental wellness through a diverse range of services.

Our Offerings Include:

Fitness Classes: Pilates, Step Aerobics, Zumba, HIIT Training Specialty Fitness: Pole Fitness Facilities: Dance Studio Hire, Extensive Weight Lifting Gym Personal Training: Customized Programs and Nutrition Plans Additional Services: G.P. Referrals Accepted At Body Workshop Lewes, we believe that good health and regular movement can significantly improve your life, enhancing both physical and mental confidence. As noted by the NHS, maintaining fitness is crucial for overall well-being. Our centre is designed to support you on this journey, whether you are a seasoned athlete or a new starter.

Accessibility: We provide wheelchair-accessible parking next to the dance studio entrance (please book in advance). Additionally, male and female showers and changing rooms are available, with all facilities cleaned and disinfected throughout the day.

Join us at Body Workshop Lewes to embark on your fitness journey and achieve a healthier, happier you.