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FitBot

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About

I set up Fitbot because of my own personal relationship with fitness and the positive impact it has had on my way of life. I had a pretty demanding job in media for a while, long hours and many work based pressures, but my release was exercise.

I know, first-hand, how difficult it can be to fit exercise around busy schedules, but also understand the enormous benefits it can have on every aspect of your life, physically and mentally.

I have a passion for fitness and have always made time for it, whether training for numerous Marathons and Ultra Marathons, Athletics meets or representing other sports teams around the country.

I'm continually striving to find new and inventive ways for clients to reach their goals, from studying new forms of exercise through to investigating and introducing the latest kit.

Fasting, crash courses and short-cuts to fitness that shred pounds in days.......do not achieve permanent and positive change. Healthy living and exercise need to become part of the routine of everyday life......something that lasts a lifetime.

My aim is for Fitbot clients to achieve their goals, no question, but they must enjoy it along the way.

The Fitbot Community is a friendly bunch, you should get in touch

Experience

Areas Where We Work Indoors & Outdoors

Fitbot operates it’s Personal Training Services in, Lewes and surrounding areas. We have recently opened a brand new Personal Training studio in Lewes called Soulfit, so you won’t find other gym goers distracting you!. For those that love the fresh air we deliver Personal Training Sessions outdoors in Parks in Lewes. We have our favourite spots that can still remain private, while also providing an inspiring backdrop to exercise.

Personal Training in Lewes

Fitness For Business East Sussex

Personal Training at Home

For those who prefer to train at Home we are happy to come to you. We generally work within a radius of 15 miles from Lewes, so any surrounding villages and towns within that radius we would be happy to come and visit you. You don’t need much space for a Personal Training Session at Home, we’ve been known to work within a couple of meters squared! Clients also utilise their gardens for PT, generally in the Spring and Summer, so plenty of options, no excuses!

Training At Work

We also visit business's who place a high priority on their staffs health and well-being. Bootcamps, Personal Training, Desk Ergonomics, Yoga, Pilates and Massage are all part of the offering to Local Business's. Depending on the activity we can utilise your place of business, local parks or our studio.

To Suit You

Some clients enjoy the variety of training inside and out (quite often governed by the weather) and some like the privacy of a private gym or their home. So we have plenty of options, we’ll listen and train wherever works for you.

Qualifications

    QUALIFICATIONS

    REPS Level 3 Instructor including Anatomy and Physiology Controlling Exercise Risk Resistance Training Cardiovascular Programme Design Nutrition Group Instructional Skills Circuit Training

    Boxercise Instructor

    Kettlebell Instructor

    QA Level 2 Emergency First Aid

    Fully Insured Public Liability

    Ultra Marathons London to Brighton 100km New Forest Pony Express 60 Miles Seven Sisters Ultra 34 Miles 4 London Marathon's Dublin Marathon

    Lewes Athletics Club Runner

    Numerous Cross Country League Races, Half Marathons and 10k Road Races

    Fees

    1 on 1 Personal Training 3 PT Sessions £150 10 PT Sessions £450 20 PT Sessions £850

    Paired Training Sessions Some prefer to train with a friend, so we have some further options 3 PT Sessions for 2 people £240 10 PT Sessions for 2 people £750 20 PT Sessions for 2 people £1400

    Media

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    Age Groups

    Young adults 18 - 25

    Adults 25 - 55

    Seniors 55+

    Contact Types

    In person

    Virtual

    Audiences

    Group sessions

    Individuals

    Organisations

    Availability

    Please contact us for availability