Sarah Gambriel
Body Dynamix Personal Training
Accessible:
About
I began my fitness journey with an interest in long distance running. After completing a half marathon, I wanted to try something else so entered aTriathlon. I would also attend HIIT and circuit training classes. This type of exercise kept me trim, but I wanted to really shape my physique so I then looked into weight training where I found my passion. After 18 months of hitting the weights, I competed in a Bikini Fitness competition. Since then, I have worked consistently to better myself and hope to enter another body building competition this year. I love to share my knowledge of all aspects of training with my clients to help them achieve their goals
Experience
I specialise in weight training but have full knowledge of the best ways to lose weight, increase muscle , and become generally healthier whilst keeping training fun and interesting .
Qualifications
- DBS
- First aid
Testimonials
Clients say that my sessions are fun, interesting and love to learn the science behind how diet and exercise can help you react your goals in the most productive way . I am also trained in Sports Taping application and have a knowledge of working with or around injuries when compiling training plans
Fees
Personal Training single sessions @ £30 per hour Reductions for more then one session a week or if 10 block bookings are made Individual Training Plans from £15
Media
Age Groups
All age groups
Contact Types
In person
Virtual
Audiences
Group sessions
Individuals
Organisations
Availability
| Mon | Tues | Wed | Thur | Fri | Sat | Sun | |
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| Pre 09:00 | |||||||
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| Afternoon |